John Schneider 3:07 row
630
Meters
3:07.6
Time
2:28.8
Pace
34
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 153 |
August 13, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.6 | 630 | 2:28.8 | 106 | 664 | 34 | 19 | 132 |
| 3:07.6 | 631 | 2:28.6 | 107 | 666 | 34 | 19 | 132 |
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