John Schneider 10:08 row
1,972
Meters
10:08.8
Time
2:34.3
Pace
105
Calories
105
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 60 |
August 12, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.8 | 1,972 | 2:34.3 | 95 | 627 | 105 | 19 | 105 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 20 | 107 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 20 | 104 |
| 10:08.8 | 26 | 2:49.2 | 72 | 548 | 1 | 7 | 105 |
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