John Schneider 10:07 row
1,966
Meters
10:07.5
Time
2:34.5
Pace
105
Calories
104
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 61 |
August 11, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 1,966 | 2:34.5 | 95 | 626 | 105 | 19 | 104 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 20 | 104 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 20 | 104 |
| 10:07.5 | 22 | 2:50.4 | 71 | 543 | 1 | 8 | 104 |
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