John Schneider 10:07 row
1,963
Meters
10:07.2
Time
2:34.6
Pace
105
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 57 |
August 10, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 1,963 | 2:34.6 | 95 | 625 | 105 | 19 | 111 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 20 | 111 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 19 | 111 |
| 10:07.2 | 21 | 2:51.4 | 69 | 539 | 1 | 8 | 111 |
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