John Schneider 10:08 row
1,970
Meters
10:08.4
Time
2:34.4
Pace
105
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 58 |
August 09, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.4 | 1,970 | 2:34.4 | 95 | 627 | 105 | 19 | 107 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 20 | 110 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 20 | 107 |
| 10:08.4 | 24 | 2:55.0 | 65 | 524 | 1 | 7 | 106 |
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