John Schneider 10:07 row
1,966
Meters
10:07.3
Time
2:34.4
Pace
105
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 58 |
August 07, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 1,966 | 2:34.4 | 95 | 626 | 105 | 20 | 116 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 21 | 130 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 20 | 110 |
| 10:07.3 | 21 | 2:53.8 | 67 | 529 | 1 | 8 | 110 |
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Workout Graph
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