John Schneider 10:06 row
1,963
Meters
10:06.8
Time
2:34.5
Pace
105
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 58 |
August 05, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 1,963 | 2:34.5 | 95 | 626 | 105 | 18 | 107 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 19 | 106 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 19 | 109 |
| 10:06.8 | 20 | 2:50.0 | 71 | 545 | 1 | 9 | 108 |
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Workout Graph
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