John Schneider 10:05 row
1,963
Meters
10:05.9
Time
2:34.3
Pace
104
Calories
104
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 57 |
August 02, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 1,963 | 2:34.3 | 95 | 627 | 104 | 18 | 104 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 18 | 104 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 19 | 105 |
| 10:05.9 | 18 | 2:43.8 | 80 | 573 | 0 | 10 | 105 |
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Workout Graph
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