John Schneider 10:07 row
1,960
Meters
10:07.1
Time
2:34.8
Pace
105
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 57 |
July 31, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 1,960 | 2:34.8 | 94 | 624 | 105 | 17 | 107 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 18 | 110 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 | 106 |
| 10:07.1 | 21 | 2:49.0 | 72 | 549 | 1 | 8 | 106 |
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Workout Graph
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