John Schneider 10:05 row
1,956
Meters
10:05.2
Time
2:34.7
Pace
104
Calories
105
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 57 |
July 28, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.2 | 1,956 | 2:34.7 | 95 | 625 | 104 | 19 | 105 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 19 | 104 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 21 | 106 |
| 10:05.2 | 16 | 2:42.5 | 82 | 580 | 0 | 12 |
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