John Schneider 8:06 row
1,270
Meters
8:06.1
Time
3:11.3
Pace
64
Calories
130
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 60 |
July 26, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:06.1 | 1,270 | 3:11.3 | 50 | 471 | 64 | 20 | 130 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 22 | 131 |
| 8:06.1 | 550 | 2:49.1 | 72 | 548 | 28 | 17 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.