John Schneider 10:08 row
1,976
Meters
10:08.1
Time
2:33.8
Pace
106
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 61 |
July 25, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.1 | 1,976 | 2:33.8 | 96 | 630 | 106 | 19 | 110 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 | 111 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 21 | 110 |
| 10:08.1 | 24 | 2:48.7 | 73 | 550 | 1 | 7 | 110 |
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