John Schneider 6:09 row
928
Meters
6:09.4
Time
3:19.0
Pace
46
Calories
93
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 61 |
July 19, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:09.4 | 928 | 3:19.0 | 44 | 452 | 46 | 19 | 93 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 20 | 93 |
| 6:09.4 | 203 | 2:50.9 | 70 | 541 | 10 | 16 | 94 |
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