John Schneider 10:08 row
1,964
Meters
10:08.4
Time
2:34.8
Pace
104
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 57 |
July 18, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.4 | 1,964 | 2:34.8 | 94 | 624 | 104 | 18 | 107 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 19 | 113 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 18 | 104 |
| 10:08.4 | 25 | 2:48.0 | 74 | 554 | 1 | 7 | 104 |
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Workout Graph
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