John Schneider 10:06 row
1,960
Meters
10:06.5
Time
2:34.7
Pace
103
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 55 |
July 13, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 1,960 | 2:34.7 | 95 | 625 | 103 | 19 | 112 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 19 | 110 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 20 | 113 |
| 10:06.5 | 19 | 2:51.0 | 70 | 540 | 0 | 9 | 114 |
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