John Schneider 10:06 row
1,975
Meters
10:06.8
Time
2:33.6
Pace
106
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 15 |
| Stroke Count | 163 |
| Drag Factor | 58 |
July 11, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 1,975 | 2:33.6 | 97 | 632 | 106 | 15 | 111 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 16 | 113 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 16 | 109 |
| 10:06.8 | 20 | 2:50.0 | 71 | 545 | 1 | 9 | 111 |
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