John Schneider 10:07 row
1,967
Meters
10:07.2
Time
2:34.3
Pace
104
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 56 |
June 23, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 1,967 | 2:34.3 | 95 | 627 | 104 | 19 | 107 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 20 | 107 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 20 | 107 |
| 10:07.2 | 23 | 2:36.5 | 91 | 614 | 1 | 8 | 107 |
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