John Schneider 10:06 row
1,962
Meters
10:06.8
Time
2:34.6
Pace
104
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 55 |
June 20, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 1,962 | 2:34.6 | 95 | 625 | 104 | 17 | 107 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 19 | 107 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 17 | 107 |
| 10:06.8 | 20 | 2:50.0 | 71 | 545 | 1 | 9 | 108 |
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Workout Graph
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