John Schneider 10:07 row
1,961
Meters
10:07.1
Time
2:34.7
Pace
105
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 57 |
June 16, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 1,961 | 2:34.7 | 94 | 624 | 105 | 19 | 114 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 20 | 127 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 20 | 108 |
| 10:07.1 | 21 | 2:49.0 | 72 | 549 | 1 | 9 | 107 |
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