John Schneider 6:09 row
920
Meters
6:09.0
Time
3:20.5
Pace
45
Calories
97
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 55 |
June 14, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:09.0 | 920 | 3:20.5 | 43 | 449 | 45 | 21 | 97 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 22 | 93 |
| 6:09.0 | 210 | 2:44.2 | 79 | 571 | 10 | 19 | 101 |
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Workout Graph
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