John Schneider 10:05 row
1,956
Meters
10:05.7
Time
2:34.8
Pace
103
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 57 |
June 09, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 1,956 | 2:34.8 | 94 | 624 | 103 | 21 | 110 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 19 | 107 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 24 | 113 |
| 10:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 10 |
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