John Schneider 9:13 row
1,566
Meters
9:13.0
Time
2:56.5
Pace
81
Calories
100
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 139 |
June 05, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:13.0 | 1,566 | 2:56.5 | 64 | 518 | 81 | 20 | 100 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 23 | 99 |
| 9:13.0 | 824 | 2:33.5 | 97 | 632 | 44 | 18 | 101 |
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Workout Graph
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