John Schneider 10:07 row
1,961
Meters
10:07.2
Time
2:34.8
Pace
104
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 56 |
June 01, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 1,961 | 2:34.8 | 94 | 624 | 104 | 17 | 106 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 19 | 106 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 17 | 107 |
| 10:07.2 | 21 | 2:51.4 | 69 | 539 | 1 | 8 | 107 |
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