John Schneider 10:05 row
1,962
Meters
10:05.7
Time
2:34.3
Pace
104
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 56 |
May 30, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 1,962 | 2:34.3 | 95 | 627 | 104 | 18 | 107 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 19 | 110 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 19 | 105 |
| 10:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 11 |
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Workout Graph
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