John Schneider 3:05 row
566
Meters
3:05.8
Time
2:44.1
Pace
29
Calories
101
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 57 |
May 24, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.8 | 566 | 2:44.1 | 79 | 572 | 29 | 19 | 101 |
| 3:05.8 | 566 | 2:44.1 | 79 | 572 | 29 | 19 | 101 |
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