John Schneider 10:07 row
1,962
Meters
10:07.2
Time
2:34.7
Pace
104
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 57 |
May 23, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 1,962 | 2:34.7 | 94 | 625 | 104 | 18 | 106 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 18 | 104 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 19 | 108 |
| 10:07.2 | 22 | 2:43.6 | 80 | 574 | 1 | 8 |
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Workout Graph
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