John Schneider 9:26 row
1,620
Meters
9:26.4
Time
2:54.8
Pace
84
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 160 |
May 08, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:26.4 | 1,620 | 2:54.8 | 66 | 525 | 84 | 19 | 110 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 21 | 97 |
| 9:26.4 | 874 | 2:32.4 | 99 | 640 | 47 | 18 | 123 |
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Workout Graph
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