John Schneider 10:04 row
1,975
Meters
10:04.5
Time
2:33.0
Pace
105
Calories
104
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 56 |
April 30, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.5 | 1,975 | 2:33.0 | 98 | 636 | 105 | 18 | 104 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 18 | 102 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 19 | 106 |
| 10:04.5 | 15 | 2:30.0 | 104 | 656 | 0 | 13 |
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