John Schneider 10:04 row
1,962
Meters
10:04.5
Time
2:34.0
Pace
104
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 55 |
April 28, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.5 | 1,962 | 2:34.0 | 96 | 629 | 104 | 17 | 109 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 17 | 111 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 18 | 107 |
| 10:04.5 | 14 | 2:40.7 | 84 | 590 | 0 | 0 |
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Workout Graph
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