John Schneider 10:04 row
1,970
Meters
10:04.7
Time
2:33.4
Pace
105
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 56 |
April 27, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.7 | 1,970 | 2:33.4 | 97 | 633 | 105 | 17 | 112 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 17 | 118 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 18 | 107 |
| 10:04.7 | 16 | 2:26.8 | 110 | 680 | 0 | 13 |
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