John Schneider 4:06 row
678
Meters
4:06.1
Time
3:01.4
Pace
34
Calories
99
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 56 |
April 26, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.1 | 678 | 3:01.4 | 59 | 501 | 34 | 21 | 99 |
| 4:06.1 | 678 | 3:01.4 | 59 | 501 | 34 | 21 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.