John Schneider 10:05 row
1,976
Meters
10:05.0
Time
2:33.0
Pace
105
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 56 |
April 25, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.0 | 1,976 | 2:33.0 | 98 | 635 | 105 | 17 | 119 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 17 | 114 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 18 | 124 |
| 10:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 |
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