John Schneider 9:14 row
1,598
Meters
9:14.6
Time
2:53.5
Pace
83
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 137 |
April 24, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.6 | 1,598 | 2:53.5 | 67 | 530 | 83 | 20 | 107 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 23 | 103 |
| 9:14.6 | 849 | 2:29.9 | 104 | 657 | 46 | 18 | 112 |
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Workout Graph
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