John Schneider 10:04 row
1,974
Meters
10:04.7
Time
2:33.1
Pace
105
Calories
106
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 15 |
| Stroke Count | 162 |
| Drag Factor | 55 |
April 23, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.7 | 1,974 | 2:33.1 | 97 | 635 | 105 | 15 | 106 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 16 | 101 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 16 | 111 |
| 10:04.7 | 15 | 2:36.6 | 91 | 613 | 0 | 13 |
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Workout Graph
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