John Schneider 5x10:00/2:00r row
10,767
Meters
50:00.0
Time
2:19.3
Pace
619
Calories
122
Heart Rate
| Rest Distance | 181 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,948 |
| Overall Time | 1:00:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 1086 |
| Drag Factor | 117 |
April 19, 2024 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,767 | 2:19.3 | 129 | 745 | 21 | 122 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 21 | 116 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 21 | 121 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 21 | 130 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 21 | 122 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 23 | 124 |
| r181 |
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Workout Graph
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