John Schneider 5:14 row
818
Meters
5:14.2
Time
3:12.0
Pace
40
Calories
127
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 55 |
April 19, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.2 | 818 | 3:12.0 | 49 | 470 | 40 | 19 | 127 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 20 | 126 |
| 5:14.2 | 43 | 2:45.1 | 78 | 567 | 2 | 13 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.