John Schneider 10:08 row
1,971
Meters
10:08.3
Time
2:34.3
Pace
104
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 16 |
| Stroke Count | 175 |
| Drag Factor | 55 |
April 13, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.3 | 1,971 | 2:34.3 | 95 | 627 | 104 | 16 | 107 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 17 | 109 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 17 | 107 |
| 10:08.3 | 25 | 2:46.0 | 77 | 563 | 1 | 7 | 107 |
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