John Schneider 10:05 row
1,967
Meters
10:05.2
Time
2:33.8
Pace
105
Calories
105
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 15 |
| Stroke Count | 163 |
| Drag Factor | 62 |
April 07, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.2 | 1,967 | 2:33.8 | 96 | 630 | 105 | 15 | 105 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 16 | 104 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 16 | 107 |
| 10:05.2 | 16 | 2:42.5 | 82 | 580 | 0 | 0 |
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