John Schneider 10:04 row
1,691
Meters
10:04.7
Time
2:58.7
Pace
87
Calories
114
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 137 |
April 05, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.7 | 1,691 | 2:58.7 | 61 | 510 | 87 | 19 | 114 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 21 | 124 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 18 | 109 |
| 10:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 0 | 110 |
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