John Schneider 10:02 row
1,955
Meters
10:02.9
Time
2:34.1
Pace
103
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 15 |
| Stroke Count | 159 |
| Drag Factor | 55 |
April 04, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.9 | 1,955 | 2:34.1 | 95 | 628 | 103 | 15 | 112 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 16 | 117 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 16 | 107 |
| 10:02.9 | 9 | 2:41.1 | 84 | 588 | 0 | 0 |
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Workout Graph
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