John Schneider 10:03 row
1,952
Meters
10:03.8
Time
2:34.6
Pace
103
Calories
109
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 54 |
March 24, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.8 | 1,952 | 2:34.6 | 95 | 625 | 103 | 17 | 109 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 18 | 109 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 18 | 109 |
| 10:03.8 | 12 | 2:38.3 | 88 | 603 | 0 | 16 |
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