John Schneider 10:04 row
1,952
Meters
10:04.7
Time
2:34.8
Pace
103
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 15 |
| Stroke Count | 157 |
| Drag Factor | 56 |
March 23, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.7 | 1,952 | 2:34.8 | 94 | 624 | 103 | 15 | 110 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 16 | 110 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 15 | 110 |
| 10:04.7 | 14 | 2:47.8 | 74 | 554 | 0 | 0 |
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