John Schneider 9:15 row
1,592
Meters
9:15.6
Time
2:54.4
Pace
82
Calories
103
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 172 |
| Drag Factor | 137 |
March 20, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:15.6 | 1,592 | 2:54.4 | 66 | 526 | 82 | 18 | 103 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 21 | 101 |
| 9:15.6 | 841 | 2:31.9 | 100 | 643 | 45 | 16 | 105 |
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Workout Graph
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