John Schneider 10:04 row
1,957
Meters
10:04.1
Time
2:34.3
Pace
103
Calories
109
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 15 |
| Stroke Count | 159 |
| Drag Factor | 56 |
March 17, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.1 | 1,957 | 2:34.3 | 95 | 627 | 103 | 15 | 109 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 16 | 108 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 16 | 110 |
| 10:04.1 | 13 | 2:37.6 | 89 | 607 | 0 | 0 |
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