John Schneider 10:05 row
1,956
Meters
10:05.6
Time
2:34.8
Pace
103
Calories
109
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 56 |
March 16, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.6 | 1,956 | 2:34.8 | 94 | 624 | 103 | 17 | 109 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 16 | 105 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 19 | 113 |
| 10:05.6 | 18 | 2:35.5 | 93 | 620 | 0 | 11 |
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