John Schneider 10:08 row
1,968
Meters
10:08.4
Time
2:34.5
Pace
104
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 15 |
| Stroke Count | 161 |
| Drag Factor | 54 |
March 09, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.4 | 1,968 | 2:34.5 | 95 | 626 | 104 | 15 | 114 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 16 | 114 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 16 | 114 |
| 10:08.4 | 25 | 2:48.0 | 74 | 554 | 1 | 7 | 114 |
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