John Schneider 7:06 row
1,013
Meters
7:06.7
Time
3:30.6
Pace
51
Calories
83
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 57 |
March 08, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.7 | 1,013 | 3:30.6 | 37 | 428 | 51 | 20 | 83 |
| 5:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 22 | 75 |
| 7:06.7 | 360 | 2:55.9 | 64 | 521 | 18 | 16 | 91 |
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Workout Graph
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