John Schneider 10:07 row
1,897
Meters
10:07.0
Time
2:39.9
Pace
100
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 16 |
| Stroke Count | 174 |
| Drag Factor | 57 |
March 03, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.0 | 1,897 | 2:39.9 | 85 | 594 | 100 | 16 | 116 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 16 | 110 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 18 | 119 |
| 10:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 9 | 119 |
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