John Schneider 10:09 row
1,971
Meters
10:09.9
Time
2:34.7
Pace
105
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 57 |
March 03, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.9 | 1,971 | 2:34.7 | 95 | 625 | 105 | 16 | 112 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 17 | 111 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 17 | 114 |
| 10:09.9 | 30 | 2:45.0 | 78 | 568 | 1 | 12 | 113 |
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