John Schneider 10:07 row
1,975
Meters
10:07.8
Time
2:33.8
Pace
105
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 55 |
February 22, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.8 | 1,975 | 2:33.8 | 96 | 630 | 105 | 16 | 110 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 17 | 110 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 17 | 111 |
| 10:07.8 | 24 | 2:42.5 | 82 | 580 | 1 | 8 | 111 |
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